I have heard from many people, that you can not change your life easily, and you will need support along the way. I am going to use this blog as a way to share my victories and failures.
I am making an effort to get everything in order, to hit the ground running with my journey. Here is what I have done. I have a treadmill in the basement, with a TV so I can "power-walk" while I watch my shows. I have signed up for Weight Watcher and starting Jan 10, a group of us will be doing a biggest loser competition at work for 12 weeks. I have cleaned out all the candy/junk food from my desk. You gotta start somewhere.
For all of you that will read this, please keep me in your thoughts and prayers, and motivate me to stay on track. And if you see me, chowing down on something that I shouldn't, slap me.
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